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  • Inicio
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    • Empezar a hacer Yoga
    • Saludo al Sol
    • ¿Qué significa la palabra Namasté?
    • Alimentos y Flexibilidad
    • Los 10 mejores Yoga Mats del 2022

Yoga para una ESPALDA SANA

esterilla yoga
https://www.youtube.com/watch?v=ZPtqKGR-eNU

Clase de Yoga dinámico enfocada a estirar y fortalecer la espalda. Libérate del dolor de espalda con esta clase apta para todos los niveles: ¡Principiantes bienvenidos! 

esterilla yoga
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