Yoga Breathing as a Nervous System Training You will learn: How Breathing in a certain way, during Yoga Poses helps us to remain cool, calm and collected during our daily life. How Breathing Affects our Autonomic Nervous System and how to get control of it. Nervous System Control: WHEN to practice or teach different breathing exercises. More about Camilo: https://yogabody.bio/camilo Shop top 10 Yoga Mats: https://todoyoga.online/10-mejores-yoga-mats-esterillas/